10 min listen
3 Kwik Tips on Neuro-Nutrition with Jim Kwik
3 Kwik Tips on Neuro-Nutrition with Jim Kwik
ratings:
Length:
18 minutes
Released:
Jul 1, 2019
Format:
Podcast episode
Description
In today’s episode, we’re going to talk about neuro-nutrition. You’ve heard me say, what you eat matters for your gray matter. To cover this topic, we have 3 top brain food experts to share some kwik tips about optimizing your brain with food. We have Dr. Mark Hyman, a physician and best-selling author of UltraMind Solution, talking about some of the dangerous foods you need to avoid for your brain. And Max Lugavere, a filmmaker, health and science journalist and a best-selling author of Genius Foods, talking about foods to activate your genius. Also, Dr. Lisa Mosconi, a neuroscientist and best-selling author of Brain Food, talking about key nutrients for crossing the blood-brain barrier. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Jul 1, 2019
Format:
Podcast episode
Titles in the series (100)
14: How To Remember Your DREAMS: Some of the greatest thought leaders in human history made some of their greatest discoveries while dreaming. Learn how you too can remember dreams with my 6-step process. Join our Kwik Brain community: www.KwikBrain.com by Kwik Brain with Jim Kwik