22 min listen
39. The Hard Truth About Self Love
39. The Hard Truth About Self Love
ratings:
Length:
27 minutes
Released:
Aug 16, 2018
Format:
Podcast episode
Description
Rebels, I hope you're ready for another episode full of tough love because I'm bringing it to you in full force today. I'm addressing the ugly side of self-love and body size positivity. These concepts don't always involve rainbows and daisies and we're going to break it down in today's show. Today, I highlight why we're guilty of negative self-talk and how it's not our fault that our inner mean girl gets conceived. Get full show notes and more information here: https://notyouraveragerunner.com/39
Released:
Aug 16, 2018
Format:
Podcast episode
Titles in the series (100)
EP #7: Run-Walk Like a Pro: Join me this week as I talk about run-walk intervals and how finding the right pattern for you will maximize your run. I want to share with you how I learned to make running feel almost effortless for me, and how you can do the same.... by Not Your Average Runner, A Running Podcast