Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

10. Post-Race Letdown Syndrome

10. Post-Race Letdown Syndrome

FromNot Your Average Runner, A Running Podcast


10. Post-Race Letdown Syndrome

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
34 minutes
Released:
Mar 8, 2018
Format:
Podcast episode

Description

Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In this week's episode of The Not Your Average Runner Podcast, I'm discussing two pieces of the puzzle that I call "Post-Race Letdown Syndrome." Get full show notes and more information here: http://notyouraveragerunner.com/10
Released:
Mar 8, 2018
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.