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    Amy Clover: How To Beat Depression With A Dumbbell

    Amy Clover: How To Beat Depression With A Dumbbell

    FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

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    Amy Clover: How To Beat Depression With A Dumbbell

    FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance

    ratings:
    Length:
    40 minutes
    Released:
    Aug 11, 2017
    Format:
    Podcast episode

    Description

    Can burpees actually boost your mood? Science is now telling us that exercise can be a better healing therapy for depression than prescription medication.
    Released:
    Aug 11, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!