6 min listen
Unavailable
ratings:
Length:
54 minutes
Released:
Jul 12, 2018
Format:
Podcast episode
Description
This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, diet, lifestyle factors and key workouts to give you the best abs of your life! Sharing personal stories, workout routines and diet tips, we're here to spill the beans on all things 6 pack... or 8 pack if your Kurtimous haha!
Released:
Jul 12, 2018
Format:
Podcast episode
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