8 min listen
Trailer
ratings:
Length:
1 minute
Released:
Feb 12, 2019
Format:
Podcast episode
Description
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
Released:
Feb 12, 2019
Format:
Podcast episode
Titles in the series (100)
EPISODE 2: Yoga Injuries: Should You Stretch? by The Lucas Rockwood Show