#081: Optimizing Your Sleep

FromSmart Drug Smarts: Brain Optimization | Nootropics | Neuroscience

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#081: Optimizing Your Sleep

FromSmart Drug Smarts: Brain Optimization | Nootropics | Neuroscience

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Length:

37 minutes

Released:

Jun 19, 2015

Format:

Podcast episode

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Ex-Navy SEAL Dr. Kirk Parsley joins Jesse this week for a candid discourse on sleep. From the pros and cons of biphasic sleep, to the importance of naps, to Doc Parsley’s personal experiences with sleep-deprived SEALs... This is an episode worth staying awake for.
The post #081: Optimizing Your Sleep appeared first on Smart Drug Smarts.

Released:

Jun 19, 2015

Format:

Podcast episode

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#081: Optimizing Your Sleep

#081: Optimizing Your Sleep

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