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#087 - Wade Lightheart Part 2: Tackling Gluten, Food Sensitivities, Leaky Gut, Enzyme Timing, Personal Probiotics, HCL, Bile, Listening To Your Body, Diet Intuition, And More!: Check out IFPodcast.com/Episode87 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Today's episode is brought to you by Bonafide Bone Broth! Use the code IFBroth at BonafideProvisions.com for 20% Off!! 
W...

#087 - Wade Lightheart Part 2: Tackling Gluten, Food Sensitivities, Leaky Gut, Enzyme Timing, Personal Probiotics, HCL, Bile, Listening To Your Body, Diet Intuition, And More!: Check out IFPodcast.com/Episode87 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Today's episode is brought to you by Bonafide Bone Broth! Use the code IFBroth at BonafideProvisions.com for 20% Off!!  W...

VonThe Intermittent Fasting Podcast


#087 - Wade Lightheart Part 2: Tackling Gluten, Food Sensitivities, Leaky Gut, Enzyme Timing, Personal Probiotics, HCL, Bile, Listening To Your Body, Diet Intuition, And More!: Check out IFPodcast.com/Episode87 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Today's episode is brought to you by Bonafide Bone Broth! Use the code IFBroth at BonafideProvisions.com for 20% Off!!  W...

VonThe Intermittent Fasting Podcast

Bewertungen:
Länge:
68 Minuten
Freigegeben:
Dec 18, 2018
Format:
Podcast-Folge

Beschreibung

Check out IFPodcast.com/Episode87 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Today's episode is brought to you by Bonafide Bone Broth! Use the code IFBroth at BonafideProvisions.com for 20% Off!! 
We’re also supported by Joovv Red Light Therapy Devices! Like intermittent fasting, red light therapy can benefit the body on so many levels! It literally works on the mitochondrial level to help your cells generate more energy! Red light can help you burn fat (including targeted fat burning and stubborn fat!), contour your body, reduce fine lines and wrinkles, produce collagen for epic skin, support muscle recovery, reduce joint pain and inflammation, combat fatigue, help you sleep better, improve mood, and so much more!! These devices are literally LIFE CHANGING!! Use The Link Joovv.com/IFPodcast With The Code IFPODCAST, For A Free Gift!
SHOW NOTES
01:30 - BONAFIDE BONE BROTH: Go To BonafideProvisions.com And Use The Code IFBroth For 20% Off!!
6:20 - What's The Deal With Gluten?
7:00 - The History Of Gluten
10:30 - Breaking Down Gluten - Is Everyone Sensitive?
12:35 - The Enzyme That Breaks Down Gluten! (Gluten Gaurdian)
Gluten Gaurdian: This product contains a special gluten-digesting enzyme, so you can eat gluten with less damage!
16:40 - Ancient Vs. Modern Grains - Why Is Gluten Such A Problem Today?
20:20 - Listener Q&A: Michelle - If I'm Gluten Sensitive, Can I Contain Normal Amounts Of Gluten Foods Without Reactions? Will I Still Be Sensitive To Wheat?
24:25 - Healing The Gut Microbiome For Better Digestion 
25:50 - What Causes Food Sensitivities?
27:45 - Gluen And Leaky Gut
29:35 - Listener Q&A: Rosie - When To Take Enzymes, HCL, And Probioticis?
32:30 - The Connection Between Fasting And Enzymes
33:55 - Listener Q&A: Rosie - Do Enzymes Or Probiotics Need To Be Taken Forever? (Enzymes And Probiotics From Foods Vs. Supplements)
37:15 - Can You Take Too Many Enzymes Or Digest Things Too Much? Can You Have Too Little Or Too Much Fiber?
40:35 - Do You Need Less Food With Enzymes? (Calories Vs. Nutrients)
43:00 - How Modern Food Is Engineered To Keep Us Wanting More
44:00 - Environmental Cues And Eating
48:15 - Listener Q&A: Rosie - Do The Supplements Interfere With Medications/ Vitamins?
50:00 - Listener Q&A: Jennifer - Are Probiotics One Size Fits All? Do You Need To Do Gut Mapping?
51:10 - JOOVV RED LIGHT THERAPY DEVICES:  Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!
P3OM- This “one size fits all” powerful probiotic breaks down proteins, fights bad bacteria and viruses, and more!
53:30 - Listening To Your Body
56:55 - Listener Q&A: Sara - Are Enzymes Involved In Gall Bladder And Fat Digestion?
57:35 - Listener Q&A: A. - Does HCL Need Adequate Bile Flow?
HCL Breakthrough: Solve stomach acid issues to properly digest your food
1:00:20 - The Role Of Minerals And Magnesium
1:12:00 - Do Enzymes Need Enteric Coatings? For information regarding your data privacy, visit acast.com/privacy
Freigegeben:
Dec 18, 2018
Format:
Podcast-Folge