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Run for Your Life - How and Why with Dr. Mark Cucuzzella:

Run for Your Life - How and Why with Dr. Mark Cucuzzella:

FromRun to the Top Podcast | The Ultimate Guide to Running


Run for Your Life - How and Why with Dr. Mark Cucuzzella:

FromRun to the Top Podcast | The Ultimate Guide to Running

ratings:
Length:
61 minutes
Released:
Sep 26, 2018
Format:
Podcast episode

Description

Dr. Mark Cucuzzella recently wrote Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy.  This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.
Released:
Sep 26, 2018
Format:
Podcast episode

Titles in the series (100)

Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.