54 min listen
Run for Your Life - How and Why with Dr. Mark Cucuzzella:
Run for Your Life - How and Why with Dr. Mark Cucuzzella:
ratings:
Length:
61 minutes
Released:
Sep 26, 2018
Format:
Podcast episode
Description
Dr. Mark Cucuzzella recently wrote Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy. This book addresses many of the common questions runners have about gear, motivation, running form, injury prevention and more.
Released:
Sep 26, 2018
Format:
Podcast episode
Titles in the series (100)
Setting up for Success; Boston Marathon Race Director, Dave McGillivray by Run to the Top Podcast | The Ultimate Guide to Running