55 min listen
How Humans Evolved to be Great Distance Runners: Dan Lieberman
How Humans Evolved to be Great Distance Runners: Dan Lieberman
ratings:
Length:
55 minutes
Released:
Feb 25, 2015
Format:
Podcast episode
Description
Sometimes you talk to someone whose passion just shines through their words. This was definitely the case with todays guest. He was knowledgeable about the evolution of running, and explains why we are so good at running as human beings, despite what some people think. Usually, we as runners are described as the crazy ones, especially those of us who are marathon and ultra marathoners, but our guest today explains how those who are not running are actually the crazy ones. Our bodies have evolved over the years to allow us to be great endurance runners.
Released:
Feb 25, 2015
Format:
Podcast episode
Titles in the series (100)
How Humans Evolved to be Great Distance Runners: Dan Lieberman: Harvard Professor Dan Lieberman explains how humans actually evolved to be great endurance runners, and explains why barefoot running is so important to us by Run to the Top Podcast | The Ultimate Guide to Running