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#163: Artificial Sweeteners, Henna, and Mediterranean Paleo Cooking

#163: Artificial Sweeteners, Henna, and Mediterranean Paleo Cooking

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#163: Artificial Sweeteners, Henna, and Mediterranean Paleo Cooking

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
61 minutes
Released:
Oct 30, 2014
Format:
Podcast episode

Description

Topics: 1. What’s new for you from Diane & Liz [3:02] 2. Shout Out: Cindy Sexton [9.43] 3. This week in the Paleosphere: Artificial sweeteners and gut bacteria [11:26] 4. Guest Interview: Caitlin and Nabil of Mediterranean Paleo Cooking  [16:03] * Introducing Caitlin [17:04] * Introducing Nabil [18:38] * The idea for the book [20:15] * Modifications of the recipes [24:33] * “Home cook” friendly recipes [33:15] * Mediterranean is not vegetarian [36:30] * Family style dinners [41:17] 5.Liz’s hair care tip of the week: Henna [47:54] 6.Diane’s Kitchen tip: blender versus food processor [53:32] 7.This week’s hashtag details: #BBRealitySelfie [56:52]
Released:
Oct 30, 2014
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com