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    #120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

    #120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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    #120: Special Guest Chris Kresser, author of "Your Personal Paleo Code"

    FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

    ratings:
    Length:
    48 minutes
    Released:
    Jan 2, 2014
    Format:
    Podcast episode

    Description

    Topics: 1.  Your Personal Paleo Code background information [3:22] 2.  Individualized diet approach [10:50] 3.  Hot topics like red meat, fat, and cholesterol.  [14:14] 4.  Meat digestibility [24:11] 5.  Gut bacteria and health [26:38] 6.  A personal story from Chris [38:11] 7.  Updates and offers on Your Personal Paleo Code [42:46]
    Released:
    Jan 2, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com