In this episode, we are talking all about dementia, Alzheimer’s, and the studies that are being done to find a cure. We're joined by Professor Rí­ona Mulcahy, who was involved in conducting a recent 18-month study in Ireland that may have identified a unique combination of nutrients that can slow the progression of Alzheimer’s. This is a very important conversation for anyone who is health-conscious and prioritizes being both proactive and preventative—altering your diet, exercise, and lifestyle habits has benefits at any age. CLICK HERE FOR FULL TRANSCRIPT Key Points From This Episode: Multiple risk factors adding to the rise of Alzheimer’s disease. Nutritional habits that can reduce your risk of Alzheimer’s. Professor Ríona discusses the findings in the recent study. Understanding The Remind Trial. Why patients with age-related macular degeneration had a much higher association with Alzheimer's. A combination of supplements that has led to improvements in Alzheimer’s. How carotenoids can enhance memory. The connection between the supplement being produced and the individuals who conducted the study. Altering your diet, exercise, lifestyle habits at any age. Tweetables: “Good science will always go on and reproduce its results where at all possible.” —  Ríona Mulcahy [0:09:27.0] “We need to take nutrition and exercise seriously, and it is never too early.” —  Ríona Mulcahy [0:28:55.0] Links Mentioned in This Episode:  Ríona Mulcahy — http://www.rcsi.ie/index.jsp?p=1317&n=1318&a=10631 Professor John Nolan — https://profjohnnolan.com/ Memory Health — https://memoryhealth.com/ TILDA — https://tilda.tcd.ie/ MacuHealth — https://www.macuhealth.com/ MacuShield — https://www.macushield.com/ University Hospital Waterford — https://www.hse.ie/eng/services/list/3/acutehospitals/hospitals/waterford/ SHARE YOUR LOVE FOR PMR AND YOU CAN ENTER TO WIN SOME GREAT PALEO SWAG! It's easy, simply post a review of PMR on iTunes and fill out our quick Registration Form and you'll be entered to win your choice of 4 great books and a Paleo Magazine vinyl decal! One winner will be randomly chosen each week.