25 min listen
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy
Ep #21: Continuing the Conversation: Teaching Kids to Eat Healthy
ratings:
Length:
48 minutes
Released:
Jun 6, 2017
Format:
Podcast episode
Description
Building off of last week’s episode, we are discussing controlling how many carbs your kids eat. It is very easy for your kids to become insulin sensitive, so it makes sense to cut cookies, pretzels, fruit, and candy out of their diets. Since their body composition can completely change, this is a change to make as soon as possible. I also know that you can make eating healthy interesting and fun. In today’s episode, I will share a way to leverage imagination and storytelling to help your children eat better. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/21
Released:
Jun 6, 2017
Format:
Podcast episode
Titles in the series (100)
Ep #10: Bringing Constraint to Your Eating: Constraint might sound like a restrictive concept, but it's one of the most freeing things you can do for your health and diet. by Weight Loss for Busy Physicians