43 min listen
ratings:
Length:
44 minutes
Released:
Aug 24, 2015
Format:
Podcast episode
Description
What if your diet is affecting your anxiety? On this Dishing Up Nutrition episode we'll discuss how real food and key supplements can help you balance your biochemistry to lessen symptoms and prevent a panic attack.
Released:
Aug 24, 2015
Format:
Podcast episode
Titles in the series (100)
How to Avoid Weight Gain During the Holidays: We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gai... by Dishing Up Nutrition