41 min listen
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Length:
44 minutes
Released:
Oct 19, 2014
Format:
Podcast episode
Description
On this episode, we focus on an often overlooked factor that leads to anxiety—gut health. Anxiety plagues many Americans and has become the most common mental illness in the U.S. with 40 million adults affected. The New York Times tells us that nearly one-third of all Americans are likely to suffer from anxiety in the their lifetime and NBC reported that anxiety disorders have jumped 1200% in the last 30 years. Listen in with hosts Kate Crosby and Kara Carper as they explain the importance of a healthy gut in order to resolve anxiety symptoms.
Released:
Oct 19, 2014
Format:
Podcast episode
Titles in the series (100)
Has Covid Got You Back On Sweets?: The past 20 months have been packed with stress and for many people turning to food, especially sugar and processed carbs, has been one way to cope. We all know that the pandemic has increased stress, but did you know that the sales of pre-packaged ultra... by Dishing Up Nutrition