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355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik: Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your...

355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik: Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your...

VonLegendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+


355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik: Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your...

VonLegendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifestyle For People Over 30+, 40+

Bewertungen:
Länge:
73 Minuten
Freigegeben:
Jun 10, 2019
Format:
Podcast-Folge

Beschreibung

Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.
Freigegeben:
Jun 10, 2019
Format:
Podcast-Folge