37 min listen
356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
356: Epigenetics, Nutrition, and Our Health: How What We Eat Affect Our Body & Health with Chris Masterjohn
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
72 minutes
Released:
Jun 18, 2019
Format:
Podcast episode
Description
Can DNA impact your diet? And if so, how? In this fascinating episode, our special guest PhD Chris Masterjohn goes over the popular diets like the carnivore diet, keto, and veganism while explaining why these diets work for some but not others. He also covers how you can personalize your own nutrition and how to avoid common nutrient deficiencies. If you want to clear up the nutrition confusion and finally understand how to customize your nutrition approach for your body then listen to this episode now. Related Episodes: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health With Chris Masterjohn
Released:
Jun 18, 2019
Format:
Podcast episode
Titles in the series (100)
Ep.#49: Sincere Hogan: Part 1: Stay Hungry For Your Goals: But Enjoy The Journey: In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life