20 min listen
Episode 4 IronRadio - Guest Matt Lisk - Topic Build strength for muscle size
FromIron Radio
ratings:
Length:
20 minutes
Released:
Feb 20, 2009
Format:
Podcast episode
Description
Lonnie, Rob, Charles and Phil talk with Burrito Diet author Matt Lisk about his book and about getting strong as a means to hypertrophy...
Released:
Feb 20, 2009
Format:
Podcast episode
Titles in the series (100)
Episode 9 IronRadio - Guest Shawn Phillips - Topic Training Protocols by Iron Radio