53 min listen
#1081 - Diet "Gurus"
FromThe Daily Swole
ratings:
Length:
61 minutes
Released:
Apr 22, 2019
Format:
Podcast episode
Description
The rise of social media has led to the explosion of diet "gurus" all over the place. Do they really know what they are talking about? Or is it a major issue of looking at a specific window in time and losing the forest for the trees? Learn more about our programming and nutrition over at http://SwolenormousX.com
Released:
Apr 22, 2019
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole