53 min listen
#1046 - That Diet Tho
FromThe Daily Swole
ratings:
Length:
58 minutes
Released:
Mar 18, 2019
Format:
Podcast episode
Description
"Diet" is not a scary word - it is your "way of eating" and should be embraced from the foundation up. In this episode, we approach eating with a renewed focus on bio-individuality and adjusting/tweaking over time. For more information on programs, nutrition, yoga and more, visit http://SwolenormousX.com
Released:
Mar 18, 2019
Format:
Podcast episode
Titles in the series (100)
Building Muscle or Losing Weight | Daily Swole 683: When you are in a plateau or starting your training, it normally comes down to deciding whether you want to bulk OR cut... but is that the most important thing to focus on with your training? What could you be focusing on that is more important? by The Daily Swole