42 min listen
#846 - Waiting For Motivation
FromThe Daily Swole
ratings:
Length:
54 minutes
Released:
Aug 30, 2018
Format:
Podcast episode
Description
Motivation is a fleeting emotion that comes and goes. Most people wait to be inspired, and they end up waiting for a LONG, LONG time. This is one of the most important episodes, and will be an absolute game-changer for many of you. Pass this around to those that need to learn this lesson.
Released:
Aug 30, 2018
Format:
Podcast episode
Titles in the series (100)
When To Use Inhibition (FOAM ROLLING, ETC) In Your Training | Daily Swole 685: Inhibition techniques are ideal for "shutting down" neural activation centers and "disconnecting" the brain from internal muscular stress. Great before stretching and warming up exercises for training as well as active recovery. by The Daily Swole