Today Laura Theodore, the Jazzy Vegetarian welcomes Janice Stanger, Ph.D., author of the book: The Perfect Formula Diet: How to Lose Weight and Get Healthy Now With Six Kinds of Whole Foods. We’ll hear surprising information are which foods really are your friends and which are your enemies - and why. Dr. Stanger has a Ph.D. in Human Development and Aging from University of California, San Francisco and she is Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. She holds a M.B.A from University of California, Berkeley. She is author of Vegan From the Inside, the first-of-its kind survey of the experience of being on a plant-based diet. Dr. Stanger spent 14 years critically analyzing scientific findings until perfecting the formula she shares with us in her book, blog, and presentations. 

Signed copies of Laura's Cookbooks and the Best of Jazzy Vegetarian DVD are available - so handy for getting healthy recipes in your own home - any time of day! SEASON FOUR of Jazzy Vegetarian continues to air every Tuesday and Thursday on the CREATE NETWORK and in the New York Tri-State area, Season Four of Jazzy Vegetarian now airs on WLIW–21, every Sunday at 2:30 PM! Missed Season One of Jazzy Vegetarian? Season One airs every Saturday on NJTV at 2:30PM.