11 min listen
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Currently unavailable
203: How to Maintain Your Muscle While Dieting by JCD Fitness
Currently unavailable
203: How to Maintain Your Muscle While Dieting by JCD Fitness
ratings:
Length:
11 minutes
Released:
Apr 26, 2017
Format:
Podcast episode
Description
JC Deen shares the best strategies to maintain your muscle while dieting. Episode 203: How to Maintain Your Muscle While Dieting by JCD Fitness (Exercise Science & Improving Health). JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: http://jcdfitness.com/2009/09/how-to-maintain-your-muscle-while-dieting Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Apr 26, 2017
Format:
Podcast episode
Titles in the series (100)
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist: Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors by Optimal Health Daily