11 min listen
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Currently unavailable
162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness
Currently unavailable
162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness
ratings:
Length:
13 minutes
Released:
Feb 28, 2017
Format:
Podcast episode
Description
Roger Lawson shares how to calculate your optimal macronutrient consumption. Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness (Losing Body Weight & Burning Fat). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/macronutrient-madness-whats-in-your-bucket Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
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Support this podcast: https://anchor.fm/optimal-health-daily/support
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Feb 28, 2017
Format:
Podcast episode
Titles in the series (100)
1508: Learn How to Tune in to Your Hunger and Fullness Cues by Crystal Karges on Learning How To Trust Your Body: Crystal Karges helps you learn how to tune in to your hunger and fullness cues by Optimal Health Daily