SHR # 1703 :: Physical Culture Radio: Which Exercises Are Best For Healthy Aging And Longevity + Insulin Resistance, Glucose Uptake In The Brain Of Adults At Risk Of Alzheimer's :: Co-Host: Brooks Kubik:: Guest: Dr. Barbara Bendlin :: While most forms of exercise will have beneficial effects on healthy aging and longevity, there appears a specific style of training that possesses the greatest benefits. Especially on the aging brain. PLUS A casual relationship between those with Type-2 Diabetes and the prevalence of Alzheimer's Disease has been observed. But can the link between insulin resistance , brain glucose uptake and the risk of developing Alzheimer's Disease be shown with greater confidence? ::