16 min listen
Steven Kotler talks about the psychology and physiology of the flow state
Steven Kotler talks about the psychology and physiology of the flow state
ratings:
Length:
52 minutes
Released:
May 31, 2017
Format:
Podcast episode
Description
Steven Kotler is co-author of the book “Stealing Fire” with his friend Jamie Wheal. He is an expert on flow state, and has deep insight into the physical and emotional aspects of flow. No doubt, everyone is interested in how this kind of effortless perfection or “Shibumi” works. He talks with Commander Divine about flow, and both he and Mark are able to give us some clues as to how we will be able to access this state. Listen to the episode to learn more and be able increase your performance.
Released:
May 31, 2017
Format:
Podcast episode
Titles in the series (100)
Dare to be someone special Part 1: Commander Mark Divine speaks about what is interesting and important to him through development of resiliency, mental toughness, and integrated warrior training. by The Mark Divine Show