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Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume!

Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume!

VonPrimal Potential


Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume!

VonPrimal Potential

Bewertungen:
Länge:
29 Minuten
Freigegeben:
Jan 1, 2015
Format:
Podcast-Folge

Beschreibung

In today's episode we debunking the myth that calories are king when it comes to fat loss. There's no question that calories matter, but its our HORMONES that determine if our body burns the energy we consume via calories, or if we store it as fat. One hormone in particular will determine if we're feeling hungry, experiencing cravings and storing fat OR if we're burning fat and feeling satisfied. We're going to talk about concrete steps you can take to make sure you're eating to optimize your hormone balance and keeping your body in fat burning mode all the time! 
Freigegeben:
Jan 1, 2015
Format:
Podcast-Folge