8 min listen
Is Being "ACID" Unhealthy?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
8 minutes
Released:
May 1, 2019
Format:
Podcast episode
Description
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Dr. Berg's Digest Formula: https://bit.ly/2FvkSw8
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Today, Dr. Berg talks about pH and if being acid is unhealthy. The first thing you need to know is your body has many different pH acid and alkaline levels. So when people tell you to get your body more alkaline, ask them what fluid are you talking about. The blood has the most narrow range of pH of 7.35-7.45 and if it goes higher, you have alkalosis and if it goes lower, you have acidosis. So the blood is the reference point in establishing your pH. However, out of all the pH levels, your stomach pH can fluctuate the most. In fact, as you age, your stomach pH can become very alkaline. It starts out at between 1-3, but can then become 4-5 over time. This affects the digestion of protein, the killing off of microbes, the absorption of minerals. If you do not have enough acid in your stomach, you'll get gas, bloating, indigestion. This is why apple cider vinegar/Digest Formula is so important.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Dr. Berg's Digest Formula: https://bit.ly/2FvkSw8
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Today, Dr. Berg talks about pH and if being acid is unhealthy. The first thing you need to know is your body has many different pH acid and alkaline levels. So when people tell you to get your body more alkaline, ask them what fluid are you talking about. The blood has the most narrow range of pH of 7.35-7.45 and if it goes higher, you have alkalosis and if it goes lower, you have acidosis. So the blood is the reference point in establishing your pH. However, out of all the pH levels, your stomach pH can fluctuate the most. In fact, as you age, your stomach pH can become very alkaline. It starts out at between 1-3, but can then become 4-5 over time. This affects the digestion of protein, the killing off of microbes, the absorption of minerals. If you do not have enough acid in your stomach, you'll get gas, bloating, indigestion. This is why apple cider vinegar/Digest Formula is so important.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
May 1, 2019
Format:
Podcast episode
Titles in the series (100)
Acceptable Liquids with Intermittent Fasting by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast