Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

HOW TO RELAX & DESTRESS, EVEN AS LIFE'S HEATING UP!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

HOW TO RELAX & DESTRESS, EVEN AS LIFE'S HEATING UP!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

FromInspire Nation Show with Michael Sandler


HOW TO RELAX & DESTRESS, EVEN AS LIFE'S HEATING UP!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

FromInspire Nation Show with Michael Sandler

ratings:
Length:
63 minutes
Released:
Jan 12, 2018
Format:
Podcast episode

Description

If you’ve ever wanted to de-stress and relax, then do we have the show for you!  Today we’ll talk about getting your stress levels down even as the action heating up! Overcome Stress in the New Year Self-Improvement and Self-Help Notes Include: What Michael has done while Jessica’s out of town. What’s the importance of Good Enough when you’re a parent? What does “done is better than good” mean? What’s the importance of “transform your boundaries” What’s the difference between New Year’s resolutions and things that work? How do we bring fun, freedom, and meaning to our New Year? What can we learn from a balance of opposites? What are the Woo Hoo 8 and how can we use this for law of attraction manifestation work? What it means to let go (of your illusion) of control What can we learn from heart rate variability (stress) monitors What it means to approach goals kind-gentle-easy-good How to build a strong foundation What’s the importance of going back to prayer for the New Year? For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Get Stress Levels Down Even As Things Heat Up for the New Year! Health | Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
Released:
Jan 12, 2018
Format:
Podcast episode

Titles in the series (100)

Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!