On today's episode, we sit down with Melissa Hartwig, co-founder of Whole30 and author of the new Whole30 Slow Cooker. We disucss how Whole30 came to be, dispel the misconception that it's a diet and get into Melissa's life as a fellow book nerd.  This episode was sponsored by Houghton Mifflin Harcourt. Be sure to check out Melissa's new cookbook The WHOLE30 Slow Cooker Cookbook for 150 delicious, no-fuss recipes as well as The Whole Smiths Good Food Cookbook, the first cookbook ever endorsed by the Whole30.