21 min listen
088: The Beauty of Traditions
ratings:
Length:
23 minutes
Released:
Sep 18, 2018
Format:
Podcast episode
Description
Traditions have a way of weaving time together. They allow us to retain and pass down our cultural beliefs, our spiritual beliefs, and even our family moral values. A tradition is any activity that is purposely repeated, and today we’re talking about how they help us create stronger bonds and connections, which is a key to happiness. We’ll also discuss the benefits of creating traditions and the three different types. What’s In This Episode: Conserving energy and alleviating stress through traditions Strengthening family bonds over traditions Creating comfort and security by practicing traditions with your family Three types of traditions you’ll want to implement FREEBIE: the Creating Traditions download will help you brainstorm ideas and schedule in new traditions to try out weekly, monthly and yearly!
Released:
Sep 18, 2018
Format:
Podcast episode
Titles in the series (100)
002: Setting Goals You Can Actually Achieve: In this episode we continue the focus on achievable goal setting with implementing the second step of the goal setting process. Using the reflections as your foundation, I’ll help you get started projecting what you want your goals to be. I will go... by The Intentional Advantage