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Older Couch Potatoes Benefit from Even a Little Exercise

Older Couch Potatoes Benefit from Even a Little Exercise

From60-Second Health


Older Couch Potatoes Benefit from Even a Little Exercise

From60-Second Health

ratings:
Length:
2 minutes
Released:
Dec 24, 2013
Format:
Podcast episode

Description

Middle-aged to elderly adults with no history of exercising still saw significant health benefits from even small additions of regular physical activity to their schedules. Dina Fine Maron reports
Released:
Dec 24, 2013
Format:
Podcast episode

Titles in the series (100)

Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news. To view all of our archived podcasts please go to www.scientificamerican.com/podcast