Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation

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Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation

From60-Second Science

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Length:

3 minutes

Released:

Mar 11, 2019

Format:

Podcast episode

Description

Weekday sleep deprivation with weekend make-up sleeping seems to be worse for blood sugar control than even chronic sleep deprivation alone.

Released:

Mar 11, 2019

Format:

Podcast episode

Titles in the series (100)

Leading science journalists provide a daily minute commentary on some of the most interesting developments in the world of science. For a full-length, weekly podcast you can subscribe to Science Talk: The Podcast of Scientific American . To view all of our archived podcasts please go to www.scientificamerican.com/podcast

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Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation

Weekday–Weekend Sleep Imbalance Bad for Blood Sugar Regulation

Description

Titles in the series (100)

More Episodes from 60-Second Science