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Episode #12: Food Friday- Protein Packed Muffins and Make Your Own Kombucha: We had a busy week with work, kids, and activities, so we didn't get a full podcast out, but we did some experimenting for Food Friday this week. Ryan was home by himself with the kids for a number of days, which means he does lots of cooking.  Hillary...

Episode #12: Food Friday- Protein Packed Muffins and Make Your Own Kombucha: We had a busy week with work, kids, and activities, so we didn't get a full podcast out, but we did some experimenting for Food Friday this week. Ryan was home by himself with the kids for a number of days, which means he does lots of cooking. Hillary...

VonHunt Harvest Health


Episode #12: Food Friday- Protein Packed Muffins and Make Your Own Kombucha: We had a busy week with work, kids, and activities, so we didn't get a full podcast out, but we did some experimenting for Food Friday this week. Ryan was home by himself with the kids for a number of days, which means he does lots of cooking. Hillary...

VonHunt Harvest Health

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Länge:
22 Minuten
Freigegeben:
Feb 3, 2017
Format:
Podcast-Folge

Beschreibung

We had a busy week with work, kids, and activities, so we didn't get a full podcast out, but we did some experimenting for Food Friday this week. Ryan was home by himself with the kids for a number of days, which means he does lots of cooking. Hillary also got a new kombucha SCOBY from a patient and decided to make some new kombucha (after killing her last one with mold:(

In this episode:

Ryan shares a recipe for Protein Packed Muffins.
Why we like hemp seeds as a good source of protein.
Hillary gives her kombucha recipe, the in and outs, and the important rules if you don't want to mess it up.
Shpw notes at huntharvesthealth.com/podcast/muffinsandkombucha
Freigegeben:
Feb 3, 2017
Format:
Podcast-Folge