59 min listen
Foot Care With John VonHof
FromScience Of Ultra
ratings:
Length:
81 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
My guest today is John VonHof. He literally wrote the book on foot care for the athlete, Fixing Your Feet. You can learn more from him on his website, http://www.fixingyourfeet.com Today we dig into all the essential components of good foot care, from shoe fitting to blister care. We wrap up by defining the essential features of a good minimalist foot care kit for your next run or adventure.
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (100)
7 Hydration Physiology: Application: My guests today are veterans of Science of Ultra; they joined me in Episode 4.LISTEN TO THAT EPISODE (#4) FIRST IF YOU HAVEN’T ALREADY. Today we continue our series with them on all things sweating, hydration, electrolytes, and fluid... by Science Of Ultra