53 min listen
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
ratings:
Length:
67 minutes
Released:
Jun 28, 2019
Format:
Podcast episode
Description
I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.
Released:
Jun 28, 2019
Format:
Podcast episode
Titles in the series (100)
TBP 006: A Talk with Kris Hampton about Training, Rapping, 14a, and TrainingBeta: This interview is with Kris Hampton, a climber, trainer, artist, business owner, and all around great guy. I met him last fall at his home crag, the Red River Gorge, when we both had projects in the Motherlode (I was on Snooker and he was on... by The TrainingBeta Podcast: A Climbing Training Podcast