27 min listen
The Apex Nutrition Podcast - Recovery Specifics
The Apex Nutrition Podcast - Recovery Specifics
ratings:
Length:
25 minutes
Released:
Oct 11, 2013
Format:
Podcast episode
Description
***This episode is brought to you by CarboRocket***
October 11, 2013
What are the four main points of recovery through nutrition? Kelli outlines the points and gives you some extra tips. What protein when? Coconut oil? What about glycogen stores, electrolytes, antioxidants, glutamine, and more?
Kelli usually charges for this type of coaching and she's sharing it for free! Give it a listen and share with all your riding friends (unless you don't want them to ride past you!)
Related Show Links:
Email Kelli
Apex Nutrition Website
Fuel Right Blog
NOW Glutamine
Looking for Recovery Products? Greatracenutrition.com
Your MeMBR Benefits - If you like what you hear from Kelli, be sure to take advantage of your discounts that she offers on downloads and nutrition plans.
Get the iPhone App (Download the Podcast Box and then search for "Mountain Bike Radio")
"Test Drive" the App for Free
Get the Android App
Buy an MBR Tshirt or become a Member
October 11, 2013
What are the four main points of recovery through nutrition? Kelli outlines the points and gives you some extra tips. What protein when? Coconut oil? What about glycogen stores, electrolytes, antioxidants, glutamine, and more?
Kelli usually charges for this type of coaching and she's sharing it for free! Give it a listen and share with all your riding friends (unless you don't want them to ride past you!)
Related Show Links:
Email Kelli
Apex Nutrition Website
Fuel Right Blog
NOW Glutamine
Looking for Recovery Products? Greatracenutrition.com
Your MeMBR Benefits - If you like what you hear from Kelli, be sure to take advantage of your discounts that she offers on downloads and nutrition plans.
Get the iPhone App (Download the Podcast Box and then search for "Mountain Bike Radio")
"Test Drive" the App for Free
Get the Android App
Buy an MBR Tshirt or become a Member
Released:
Oct 11, 2013
Format:
Podcast episode
Titles in the series (100)
Apex Nutrition Podcast - Supplements: Kelli shares her tips for supplements for the endurance athlete. Go to the SHOW PAGE for more information, links, and a full show outline. by Mountain Bike Radio