32 min listen
Being Triggered: Why It Happens And What to Do About It
FromDharmapunx NYC
ratings:
Length:
62 minutes
Released:
Jan 16, 2019
Format:
Podcast episode
Description
Talk and guided meditation; the talk presents an overview of early buddhist and contemporary clinical insights into the psychology processes underlying the sudden switch from a safe and confident state into a hypervigilant, survival mode; the meditation explores self-soothing during triggered states, and de-activating triggering individuals.
Released:
Jan 16, 2019
Format:
Podcast episode
Titles in the series (100)
Dismantling negativity bias 031814: If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity. The donation paypal button is in the right margin of this page.Please check out dharmapuxnyc.com for all josh'... by Dharmapunx NYC