20 min listen
The Highway 101 Blues
FromA Quiet Mind
ratings:
Length:
22 minutes
Released:
Jun 8, 2013
Format:
Podcast episode
Description
It's Monday morning and your late again. Your stuck in bumper to bumper traffic and losing it. That jerk in the convertible just cut you off and that crazy person behind you is ridding your ass. Your trapped behind a Wal-Mart truck that is spewing diesel fumes into your passenger side widow making you choke and tear up. The widows rolled down because the air conditioner is on the fritz again and your spritzing like an animal. You can feel the rage beginning to build up inside you.
It's hot, smelly, overcrowded and insane. Your on the edge…
How can you possibly meditate or relax in this situation? Listen to this podcast to learn some ways to help you navigate through the chaos and noise. Explore some innate abilities that help you cope and relive your suffering, dis-ease and stress.
Released:
Jun 8, 2013
Format:
Podcast episode
Titles in the series (99)
Fear of death is simply a fear of the unknown: Meditation, Self Awareness, Healing, Spirituality and Peace by A Quiet Mind