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    37. Self-criticism

    37. Self-criticism

    FromThe Highly Sensitive Person Podcast

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    37. Self-criticism

    FromThe Highly Sensitive Person Podcast

    ratings:
    Released:
    Apr 21, 2015
    Format:
    Podcast episode

    Description

    HSPs often criticize themselves in order to avoid the trauma of criticism from others. Next week, I'll talk about how to handle criticism.
    Big Announcement: My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.
    Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron
    Sign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.
    Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
    Released:
    Apr 21, 2015
    Format:
    Podcast episode

    Titles in the series (73)

    Are you highly observant and conscientious? Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone. You just might be a Highly Sensitive Person (HSP). In this podcast, host and blogger Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts, people with shyness and social anxiety may also find comfort and camaraderie here. Remember--you aren’t crazy or weird…just highly sensitive!