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    109. This Is the Part Where...

    109. This Is the Part Where...

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    109. This Is the Part Where...

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    15 minutes
    Released:
    Nov 28, 2019
    Format:
    Podcast episode

    Description

    Listen in today as I bring you a short and sweet episode, but one that is so powerful in changing how you perceive your story and what might be going on for you right now. Using this thought whenever you’re struggling will help you see that you can handle any emotion and that nothing has gone wrong. Get full show notes and more information here: http://unfuckyourbrain.com/109
    Released:
    Nov 28, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.