30 min listen
Can We Slow Down The Aging Process?
FromThe goop Podcast
ratings:
Length:
54 minutes
Released:
Jan 2, 2020
Format:
Podcast episode
Description
“Only 20 percent of our longevity and health in old age is genetically determined,” says David Sinclair, “The rest is up to us.” The Harvard genetics professor and author of Lifespan joins Elise Loehnen to break down the science behind the aging process and our well-being. He explains why it’s good for us to experience “biological stress,” how we can absolve harmful stress, and which supplements and health interventions he believes will keep us young, and which he predicts will forever change the future of medicine. (For more, see The goop Podcast hub.)
Released:
Jan 2, 2020
Format:
Podcast episode
Titles in the series (100)
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