Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121: Should your body type affect your training and diet plans

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Health & Fitness Fact Of The Day: Body Types - 20 Minute Fitness Episode #121: Should your body type affect your training and diet plans

Von 20 Minute Fitness

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Länge: 5 min

Beschreibung

We are all born with different physiques and are naturally prone to gain or lose weight and/or muscles more easily. But do you really have to follow a different training plan based on your body type? Find out now!
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