27 min listen
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Currently unavailable
361: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Currently unavailable
361: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
33 minutes
Released:
Jul 29, 2019
Format:
Podcast episode
Description
“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Listen to this episode to understand why, and what to do about it so you can finally build the body you always wanted.
Released:
Jul 29, 2019
Format:
Podcast episode
Titles in the series (100)
20: Mark Divine - Part 2: Think like a Warrior to Succeed in Life: Developing the unbeatable mind by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life