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The Antidote to Loneliness and Social Isolation

The Antidote to Loneliness and Social Isolation

FromThe Doctor's Farmacy with Mark Hyman, M.D.


The Antidote to Loneliness and Social Isolation

FromThe Doctor's Farmacy with Mark Hyman, M.D.

ratings:
Length:
11 minutes
Released:
Jul 26, 2019
Format:
Podcast episode

Description

Lack of community and strong social connection can have a disastrous outcome on your health, which is why taking the time to strengthen existing relationships and build your personal community is an integral part of any wellness plan. In this mini-episode, Dr. Hyman talks to Radha Agrawal about the importance of fostering a loving community, starting with going inward and acknowledging our own values and gifts and then taking those gifts out into the world to make friendships that matter. He also sits down with Marie Forleo to discuss the power of community and the idea that friend power is more powerful than willpower. Radha Agrwal is the Co-founder, CEO, and Chief Community Architect of Daybreaker, the early morning dance and wellness move-ment. She is also the author of Belong: Find Your People, Create Community, and Live a More Connected Life.Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo is the creator of the award-winning online show MarieTV and is also the founder of B-School, an online business school for modern entrepreneurs.Listen to Dr. Hyman’s full-length interview with Radha Agrawal https://DrMarkHyman.lnk.to/RadhaAgrawalListen to Dr. Hyman’s full-length interview with Marie Forleo https://drmarkhyman.lnk.to/marieforleo
Released:
Jul 26, 2019
Format:
Podcast episode

Titles in the series (100)

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.