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Sharp Stomach Pain That Comes and Goes

Sharp Stomach Pain That Comes and Goes

VonDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


Sharp Stomach Pain That Comes and Goes

VonDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Länge:
10 Minuten
Freigegeben:
May 17, 2020
Format:
Podcast-Folge

Beschreibung

Today, we’re going to talk about why you might have sharp stomach pain that comes and goes. 

What causes stomach pain that comes and goes?

1. SIBO 
The worst thing to consume if you have SIBO is vegetables. If you have SIBO, try taking betaine hydrochloride.

2. Inflammation/Ulcer 
This could be caused by damage from something you’re eating or a food allergy. Try a food allergy test to identify the problem. For an ulcer, taking chlorophyll may help. 

3. Gallbladder/Bile ducts 
Eating the wrong types of foods, or high levels of certain hormones can cause a stone. This can create irritation. 

 4. Pancreas/Duct 
Carbs can cause your pancreas to work too hard. If it’s working too hard, the stimulation can interfere with the normal flow of digestive juices, which can cause a lot of problems. 

5. Gluten  
For some people, this can be poisonous and cause a lot of damage to their system.

6. Fortification (iron) 
Enriched flour products contain iron. Excessive amounts of iron can be very toxic and cause a lot of damage. 

7. Vegetable oil 
Vegetable oils are highly inflammatory to the digestive system. 

8. GMO grains 
GMO grains are sprayed with glyphosate, which can irritate your digestive system.
 
9. Low stomach acid 
If you don’t have enough acid in your stomach, it will cause food to go through undigested—causing problems. Try consuming apple cider vinegar and betaine hydrochloride.

10. Frequent eating 
Intermittent fasting allows the gut to heal and rest. 

Other than those things, try consuming moderate amounts of protein and keep your carbs low. Also, consume plenty of vegetables except if you have SIBO. 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Freigegeben:
May 17, 2020
Format:
Podcast-Folge