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ratings:
Length:
5 minutes
Released:
Aug 21, 2020
Format:
Podcast episode

Description

For a limited time get FREE access to Dr. Berg’s brand new “How to bulletproof your immune system” course.
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Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about a very common problem with doing ketogenic diet which relates to the keto low carb snacks.  Keto snacks are very bad for keto. Lowering your carbohydrates is beneficial because it lowers the insulin, which is the hormone that block and nullify fat burning. BUT every time you eat, you trigger insulin which can keep you from seeing the benefits of ketogenic diet. 

List of Bad Keto Snacks:
1. Low carb protein bars 
2. Keto cookies 
3. Beef jerky 
4. Keto chocolate 
5. Keto crackers
6. Cheese crackers 

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
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MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Released:
Aug 21, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.