33 min listen
#287 - Principles #5: Building Self-Confidence
FromBarbell Logic
ratings:
Length:
15 minutes
Released:
Mar 15, 2020
Format:
Podcast episode
Description
BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped him in his own growth and development. Dan has recently launched the Youth Barbell Club at Barbell Logic, a program designed specifically to help teenagers get strong and develop confidence under the bar. Sign-ups are open now! Connect With Matt Matt on Instagram Barbell Logic Online Coaching — Matt’s website Matt on Facebook Matt on Twitter Connect With Scott Scott on Instagram Silver Strength – Scott’s website Scott on Facebook Scott on Twitter Connect With the Show Barbell Logic on Twitter Barbell Logic on Instagram The Website Barbell Logic on Facebook barbelllogicpodcast@gmail.com
Released:
Mar 15, 2020
Format:
Podcast episode
Titles in the series (100)
#196 - The Secret to a Bigger Bench? Leg Drive: Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the proper arch position, and identifying the correct grip, the... by Barbell Logic