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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

FromMy Seven Chakras With AJ


Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop

FromMy Seven Chakras With AJ

ratings:
Length:
62 minutes
Released:
Aug 24, 2020
Format:
Podcast episode

Description

(Would you like to attend my next live, group Yogic breathwork circle? *Join our exclusive Facebook group to get notified* ( http://mysevenchakras.com/tribe ) )

*Guest bio:* Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.

To learn more about Zachary Koop's work, visit his website: *https://zkcoaching.ca/* ( https://zkcoaching.ca/ )

To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore )

Free Breathwork foundations course ($99 value)? ** *https://www.mysevenchakras.com/freebreathworkcourse* ( https://www.mysevenchakras.com/freebreathworkcourse?fbclid=IwAR24UDU6lES3STgSXyCQQDDSCvbpB3-HtIaFqKuhtEWZTHtA_Cf-fJRk9ow )

Join our Facebook Group to be notified about our upcoming Breathwork circles, visit *mysevenchakras.com/tribe* ( http://mysevenchakras.com/tribe )

Shoot me an email? aj [at] mysevenchakras.com

My Seven Chakras listeners are eligible for a *FREE audible audio book* ( http://www.audibletrial.com/msc ) along with a free 30 day trial: *Click here to claim your free credit!* ( http://www.audibletrial.com/msc )

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Released:
Aug 24, 2020
Format:
Podcast episode

Titles in the series (100)

How to Meditate? What is Ayurveda? What are Chakras? What is Spirituality? How do I learn Reiki? What is Energy Healing? What is Chakra balancing? How do I tap into my Intuition? How do I lose weight naturally? How to begin my Yoga practice? How do I find my life purpose or calling? If these questions have been running through your mind, then you're in the right place. My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change! The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!